Acne Free in 3 days: Treating Acne Spots

Acne vulgaris, commonly referred to as acne, is a very unpleasant skin disorder which causes pain and suffering to millions of people. To be acne free in 3 days is something sufferers dream about.

The unsightly, and often painful, ‘spots’ are only half the problem as the psychological impact can be devastating to many.

However this isn’t just a complaint of teenagers, although 80% of adolescents will suffer from acne, but it is also far more common amongst adults than you would expect, with 50% of women and 25% of men also suffer from acne.

Why do we get acne?

There are many triggers for acne but the overall main cause is blocked follicles. The human skin has thousands of these follicles but the problem tends to occur in areas with the greatest population, the face, upper chest, back and neck.

The causes are many, diet, stress, heredity and dirt. All parents tell their children to wash their necks to prevent the unsightly neck acne.

We all produce natural oil to lubricate the skin and it is an essential element to prevent skin from drying, and ensure our skin remain supple.

However problems can occur when too much oil is produced as this stimulates the bacteria, which is naturally found on the skin surface, to multiply.

Once the bacteria have multiplied the surrounding tissue becomes inflamed and eventually the follicle will become blocked.

Neck acne, facial, upper chest and back acne will quickly follow.

Most people are able to identify their own particular problem areas after months and years trying to prevent the problem with many different brands of acne spot treatment.

There are hundreds, if not thousands, of over the counter acne spot treatments and it can be difficult and expensive to find the right one.

For severe cases many people resort to their Doctor and are prescribed antibiotics and/or antibacterial.

But there are also claims that one can be acne free in 3 days using a far more holistic approach.

It appears to make sense. Many over the counter remedies result in the skin becoming dry and tight. As our bodies are pretty clever, we produce more oil to counteract the problem. This causes an increase in oil production, therefore providing an ideal environment for bacteria to multiply, which results in more spots.

It therefore seems logical to treat the problem from within.

To be acne free in 3 days requires detoxification, to rid the body of the accumulated impurities. Although after detoxification it is sensible to reduce sugar intake and look into the use of probiotics to maintain a healthy balance.

Plenty of water to drink and three days of apples only can result in some temporary, side affects. Headaches, lethargy and upset stomachs seem to be common.

But the rapid improvement of skin should encourage anyone to continue this one off treatment.

As the skin becomes smoother, healthier looking and spots diminish, most people are encouraged to continue to be acne free in 3 days.

Improvements continue over the next few weeks, which help people make minor adjustments to lifestyle to benefit from the increased confidence and sense of wellbeing that their improved skin allows.